On Your Free Time — bladder friendly recipes RSS

An easy, light and healthy recipe of halibut and quinoa - an ancient grain with magical powers (9 essential amino acids) - made for a summer evening.

A delicious guacamole recipe with a bladder sensitive twist. Substituting fresh English peas, in season now, for tomatoes, not only gives this dish sweetness, texture and intense color but it’s also better for your bladder.